Workshops

Welcome to my workshops.

(All workshops and classes can be booked via the 'Bookings' tab.)

I offer a variety of art workshops for all ages, in 1-1's or groups.

What I Offer:

  • Therapeutic Art Sessions
  • Adult Paint & Sips
  • Mindful Workshops Integrating Meditation & Creation
  • Connection & Creation Sessions For Older Adults
  • Seasonal Art Workshops
  • Children's Art & Craft Clubs 

Therapeutic Art;

My Therapeutic Art Workshops are a safe space where creativity meets healing. My sessions are designed to help you release stress/anxiety, unlock hidden emotions and promote safe, transformative healing through creative expression. 

(You can read the 'about the artist' tab for a deeper dive into the why's and how i run these)

Led by me, a qualified MHFA, Creative Wellness Coach and Artist. 

What I Offer:

  • Therapeutic Art Activities: Engage in a variety of hands-on projects that reduce anxiety and foster self-discovery. Visual prompts & creative activities that help to empower expression, gentle acknowledgment and healing. Allowing you to explore your feelings at your own pace, in a supportive environment.
  • Mindfulness Practices: Discover techniques that promote mindfulness, which focus you in on the present moment, helping to calm the nervous system and decrease stress and anxiety.
  • Enjoyment and Relaxation:  Sessions serve as a joyful outlet for stress and worries, ensuring an enjoyable and fun experience. Group workshops can also help enhance your social life and social interaction.

For children, all of my sessions provide a fun opportunity to:

  • Improve Motor Skills: Using various materials and tools enhances coordination and dexterity.
  • Enhance Cognitive Skills: Engage in activities that boost memory and language development.
  • Boost Self-Esteem: Expressing individuality and feelings through art fosters confidence and self-worth.
  • Enjoyment and Relaxation:  Sessions serve as a joyful outlet for stress and worries, ensuring a fun experience.
  • Encourage Self Expression: Expressing thoughts and worries that they may struggle to find the words for.

All of my workshops are great for connection, socialising, meeting new people and hopefully providing enjoyment and a wellbeing boost. 

Absolutely no artistic experience is needed to join any of my sessions. 

To book a workshop or class, please go to the 'Bookings' page. You can also subscribe to my mailing list, follow me on social media or keep checking back here for updates on what's coming up. 

If you have a specific art session in mind or a personal/group booking enquiry, please don’t hesitate to reach out.